Lifestyle Coach María Fernanda » Testimonials
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Testimonials

Nicola
Nicola

"...unser Gespräch vor einigen Wochen hat mich noch lange beschäftigt und hat mich bewegt mich vor allem noch mal mit dem Punkt ‚Leute, die schlecht für dich sind‘ oder eine falsche Rolle einnehmen, zu beschäftigen. ...Die Atemübungen sind für mich derzeit Goldwert und helfen mir nach wie vor sehr ...Auch mit den 4 Pfeilern arbeite ich immer noch und immer mehr und muss sagen, dass mir dies sehr, sehr gut tut und langsam immer einfacher fällt… Nicola L, Luzern

Marion
Marion

Llegué a Ma. Fernanda porque estaba tratando de encontrar muchas respuestas y de organizar mi vida. En pocas palabras veía el horizonte más no el camino. Gracias al acompañamiento profesional y apasionado de mi coaching sigo ahora mirando el horizonte, pero con matices diferentes y las primeras piedritas, los primeros cimientos para llegar hacia él están dados. Gracias Ma. Fernanda no sólo por la guía impartida, por hacerme reflexionar sobre muchas cosas y sobre nada; me enseñaste no sólo a pensar más allá de lo “políticamente correcto” sino que también me enseñaste a preguntarme el por qué de las cosas a cuestionarme y a “desmenuzar” el contenido general de mis ideas. Las respuestas no estaban en ti, sino en mi. Qué aprendizaje!

Peter
Peter

Der Austausch war sehr bereichernd. Durch ihre wohlwollende und aufbauende Art schafft sie ein vertrauensvolles Klima, das interessante Perspektivenwechsel ermöglicht und es einfach macht, die motivierenden Inputs aufzunehmen. Sie hat eine besondere Gabe, persönliche Überzeugungen und Werte zu erfassen, auf die Situation einzugehen und neue Wege zu skizzieren. Die hilfreichen Hinweise auf passende Literatur haben die Gespräche optimal unterstützt. Vielen Dank! Peter

Martina
Martina

Ein ganz grosses, grosses Kompliment an Dich! Du machst das sehr gut, sehr direkt und professionell. Danke für Deine tollen Tipps, Tricks und vor allem zeitersparenden Hinweise. Ich habe Mut bekommen...gerade beim...das habe ich mich nicht getraut. Und dann Deine Worte zum Schluss! Danke!

Antonella
Antonella

Einst machte ein berühmter Physiker die weise Aussage: "Nichts wahrhaft Wertvolles erwächst aus Ehrgeiz oder blossen Pflichtgefühl, sondern vielmehr aus Liebe und Treue zu Menschen oder Dingen.“ Äusserst passend zu meiner Lifestylecoach und Freundin Maife. Die Zusammenarbeit mit ihr war geprägt von einer sehr grossen Kompetenz gepaart mit einer unermüdlichen Leidenschaft. Für mich eine extrem wertvolle Bereicherung, mit ihr zu arbeiten.

Vivian
Vivian

I am Vivian, a Master student from Hochschule Luzern. It was my honor and great pleasure to meet Maria. Her beauty, her wisdom and her kindness make me feel very comfortable, very warm and easy to talk about my situation. I was not sure where are my passion about work and career, although I study MBA at HSLU. Introduced by my university professor, I came to meet Maria. She help me to explore my strengths and encourage me to follow my dream. Not only her words, also her own experience of life expired me fully in pursue my dream, which is to be a Yoga teacher and to get close to nature. I feel so powerful, so confident after the conversation and most importantly, I found a direction in my life instead of being lost. This all thanks to Maria. She is such a wonderful life coach.

Chiara
Chiara

Das Coaching bei Dir hat mir sehr gut gefallen, weil du sehr gut zuhören konntest. Ebenfalls bist sehr offen und hast immer sehr gute Ideen etwas zu ändern oder etwas zu verbessern. Ebenfalls hat mir der Workshop von dir sehr gut gefallen! Du hast uns viele neue Ideen gegeben und gezeigt, dass man die Welt auch aus anderen Perspektiven sehen kann.

Pauline
Pauline

Ich kam zum Coaching, da ich mit mir selber unzufrieden war. Durch das Coaching habe ich gelernt, dass ich selbstbewusst sein kann, wie andere auch. Durch das Coaching traue ich mir selber viel mehr zu und gehe mit positiven Gedanken durchs Leben.

Raquel
Raquel

…quiero agradecerte todo el apoyo que me diste en el momento en que mas lo necesite, se que me faltarían palabras para expresar todo mi agradecimiento… gracias por animarme a quererme, a valorarme a cuidarme a mi misma y todas esas palabras que en mi mente siempre estarán recordándome la persona tan valiosa que me lo dijo.

Mariangela
Mariangela

Querida Maife, te quiero agradecer profundamente por nuestras productivas sesiones de coaching. Tienes un sistema de trabajo muy práctico, eficiente y profesional y me has guiado de manera motivante y positiva por un buen camino para continuar con mi proceso de crecimiento personal. Estoy muy convencida que tu programa de coaching es muy útil para toda persona interesada en conocerse mejor, en progresar, en avanzar al próximo nivel. Eres el partner ideal para esa gran aventura! Gracias!

Paquita
Paquita

Muchas gracias por todo lo mucho y bueno que he aprendido contigo. Sé ahora como ayudar eficazmente y a su vez he aprendido a ser más comprensiva y justa. Te reitero mi gratitud y amistad.

Marija
Marija

''With Maria's help and gudiance I have managed to reach to a level to think of what I trully want in my life, and work on my self confidence to go and pursue my dreams. She encouraged me to nurture the power woman I have i my self and use my own energy and mind to reach a state of balance and well-being. After29 years this has been the very first experience in my life, that opened my eyes and changed my life view forever. Thank you Maria''

Diana
Diana

It was so much fun to work with Maria. Within the two hours of shopping I bought tons of nice cloth and different combinations. I tried on things that I would have ignored before. What a great treat for a women!

Claude
Claude

Meine Lebensschiene hat sich durch unsere Gespräche in verschiedene Richtungen entwickelt. Es hat mir einen neuen Weg gezeigt, meine Leben und die damit verbundenen Schwierigkeiten besser zu steuern und vorallem mein Selbstwertgefühl gesteigert. Ich möchte dir dafür danken . Es ist sicher so, das es im Leben immer wieder zu solchen Situationen kommt wo man nicht weiter weiss und Lösungen sucht und du warst mir eine grosse Hilfe. Ich werde sicher in Zukunft wenn nötig..) deine Fähigkeiten wieder in Anspruch nehmen und möchte dir nochmals für deine Hilfe danken. Claude, Luzern

Florian
Florian

Although I have known Maria for almost twenty years, we started coaching only two years ago. At that time I was really down: no job, no perspectives, no future. Thanks to Coach Maria I recovered and started to live again. It was hard work, because her all-around base was very demanding. But staying focused, disciplined and deeply honest towards myself it was worth in any way at last: Within weeks I lost more than 10 pounds of weight, got some self-confidence and finally, three months later, found the job that I was dreaming of!

Santiago Sanz
Santiago Sanz

There are certain times in your life when important change is needed. But change is never easy, especially if it relates to key areas in your life. I learned that one cannot fundamentally change on his own; a safety net is needed. While the responsibility for changing is only ours, having somebody who listens to you, understands what's important to you and helps you accomplish your most dearest dreams is priceless.

This is the kind of support and understanding I got from Maria Fernanda. In spite of how difficult it is for me to ask for help - since my culture is Hispanic - it's been completely worth it to work closely with Maria Fernanda. I definitively recommend her as a coach for anyone who is very serious and committed to improve his or her quality of living.

Santiago Sanz

Francis
Francis

… I start to believe that each project has to be realized one step at the time if we want to keep moving. Maybe this is what was missing in my equation. I always believed that I could realized 10 projects at the same time and that technology will be there to help me keep up with the work load. I think now that it is the way I approach and finish one project that will give me the reason to move to the next one. For that I have to give myself smaller steps and less projects at the same time.

Corinne
Corinne

Vielen ,vielen Dank für das wertvolle Gespräch ! Es hat mich wieder daran erinnert, dass Herzzeit ist und der Kopf lange genug über mich regiert hat. Es ist die Zeit zu geniessen und das Leben zu fühlen. Muchísimas gracias, querida Maria Fernanda, un abrazo de San José Corinne

Arabel
Arabel

Han pasado dos semanas... y el reporte es positivo Muchas, muchas gracias por todos los consejos los he masticado y asimilado con mucho detenimiento....Estoy con mucho ánimo, durmiendo bien … no sabes lo bien que se siente...las tres empezamos el día con eregía positiva!!! De nuevo muchas gracias por aportar cosas buenas a mi familia.

Ilén
Ilén

Querida María Fernanda, quería agradecerte mucho por el workshop para chicas, realmente nos gustó mucho a mi hermana y a mí. Pudimos aprender muchas cosas muy útiles para la vida diaria. Si necesitas ayuda algún día, ya sabes, cuenta con nosotras! También gracias porque sé que motivas a mi mami y es bonito saber que ella tenga gente con buenas energías a su lado. besos y abrazos Hasta pronto Ilén

Anahi
Anahi

...tuve la inmensa suerte de hacer un coaching intenso con María Fernanda, no fue fácil. Solamente puedo agradecerle eternamente a esa fantástica mujer y estupenda coach. En efecto ella me ayudo a volver a confiar en mi, a querer ser feliz de nuevo y a tener objetivos en la vida ; me enseño que con paciencia, determinación, constancia, amor, confianza en uno mismo y en Dios, uno puede lograr todo lo que se propone, ya sea a nivel personal o profesional.

Agnès, Aline et Sara
Agnès, Aline et Sara

Nous avons eu la chance, mes filles et moi-même, de bénéficier des conseils de Maria Fernanda, au niveau de choix de vêtements comme pour se maquiller et se coiffer; mais aussi et surtout sur l'hygiène de vie en général avec toujours une vision très positive et très respectueuse. Un grand Merci pour toutes ces grandes leçons de Vie...

Agnès, Aline et Sara

Sabine Mauk
Sabine Mauk

I really liked your workshop, because you could tell me witch kind of different eye make up colours fits for me and let me look very pretty.

Yours Sabine Mauk, Germany

Haike Schattka
Haike Schattka

I thoroughly enjoyed my Spanish lessons with María Fernanda. I found her method of teaching extremely motivating. She came up with new exercises every class to train different language skills - there seems to be no end to her creativity.

I recommend María Fernanda as a style consultant. We went on a half-day shopping tour. I get compliments whenever I wear the outfits we picked together that day. Plus, I feel more confident picking out clothes since she pointed out some dos and donts to me.

Haike Schattka, Switzerland

Mariangela Steiner
Mariangela Steiner

Thank you for coaching me. Since we have been working together, my life has changed in a very positive way. You taught me how eating properly is about feeling great and having more energy, and not about strict nutrition philosophies. Your make-up workshops and fashion tips have made of me a stylish woman and I feel so feminine now. I feel great, I look my best! I get so many compliments from people around me.

All this together, has made a me a more confident person and I am ready for the years to come. Thank you so much for what you do and for being in my life!

Mariangela Steiner, Switzerland

Isabel de Espinosa
Isabel de Espinosa

Many times I wanted to start something different that pushed me to live a better life, to take care of myself, organize my life and, why not, to enjoy my life a bit more. Many times I found myself starting a project but unable to complete it. I gained weight throughout the years and now I have to buy clothes three sizes bigger than before.

Now I decided to win the war against overweight. I received a refreshing “brainwash” of love for my body. Now I understand the importance of looking good, feeling healthy and managing my time. The coaching I received is very helpful for organizing my life because it gave me specific guidelines to juggle my different roles as an employee, mother, wife and healthy person. I made a commitment with myself and I want to meet my goals.

The style coaching gave me the tools to take care of my looks and be a more educated shopper; in other words, knowing what type of clothes and hairstyle fit my body type better. Why shouldn’t I look gorgeous? The nutrition coaching helped me to believe in myself that I can do it in spite of how difficult losing weight is and how much effort I have to put into it.

Maria’s coaching has been an integral training that encompasses the human, emotional, and practical spheres of my life. I know that I can rely on a guideline that motivates, pushes and, at the same time, protects me.

An enthusiastic student,
Isabel de Espinosa, Quito

Raul
Raul

Gracias por tus consejos que me han permitido obtener logros importantes que ahora los proyecto en la vida de mis nietos. He aquí la prueba.

Raul

Gerelyn Plunket
Gerelyn Plunket

Since going shopping with Maria, my life has changed for the better. She found the style and cut of clothes that fits my body and lifestyle. She shows me the accessories I need to create an outfit or make one better. She has helped me find my sense of style and she has enhanced it to fit today’s fashions. Not only am I happy, but my husband is as well!

Gerelyn Plunket, Fort Lauderdale, Florida

Janine Brigger
Janine Brigger

For me the workshop was a great experience. Maife showed us how to use our own makeup correctly and explained us the does and don'ts. She gave us some hints how to use it for every day and also for special events. The atmosphere was relaxing and encouraging. At the end of the workshop I went home not like another person painted like a parrot, but like me, inspired with new ideas.

Janine Brigger, Teacher and mother of tree, Switzerland

Alexandra Lesciellour
Alexandra Lesciellour

It is key that our image reflects who we truly are. If we take care of our own image, we are going to feel better, increase our self-esteem and be more satisfied with ourselves.
Maria Fernanda helped me to understand the importance of my personal image and how to take advantage of it. It is very important that somebody else shows you how everybody perceives you because sometimes this image differs from the image you want to project to people.

I am a teacher and in my profession image is very important because students pay attention on everything - the way you dress, your hairstyle, your posture and your body language. Everybody knows that adolescents scrutinize people and pay attention on every little detail.

Thanks to Maria Fernanda, I feel really good, healthier, and with more energy. I also learned to eat better and benefit from my personal image, which in turn boosted my self-esteem.

Alexandra Lesciellour, Guadaloupe, France

Urs Brunner
Urs Brunner

Vor knapp zwei Jahren war ich in Miami und ging zusammen mit Maria Fernanda Kleider und Schuhe kaufen. Ich wurde sozusagen von Kopf bis Fuss neu eingekleidet und gestylt. Es war ein tolles und spannendes Erlebnis. Wir haben viel und gut eingekauft und doch wurde ich zu nichts überredet oder gedrängt. Ich wurde sehr gut beraten. Maria hat ein sehr gutes Auge um zu sehen was gut aussieht und auch passen könnte.

Wir haben alle Kleider ausprobiert. - Gut Aussehen und gut gekleidet sein ist nur möglich, wenn es sich auch gut anfühlt und wirklich passt. - Nur nach diesem Motto wurde eingekauft.

Bis heute habe trage ich diese Kleider regelmässig und gerne. Ich habe durch die Beratung von Maria Bergen-Salvador gelernt mich modischer zu kleiden, selber einmal etwas freches und cooles zu probieren und dann auch zu kaufen. - Wenn es wirklich passt und gut aussieht darf es auch etwas Kosten.

Urs Brunner, Switzerland

Manuela Nieth
Manuela Nieth

I was so desperate to learn Spanish that I had Maria come to my office over lunch time to teach me! She was not only a very thorough teacher, she also, and particularly, recognized that I am impatient and eager to learn. So she immediately adapted and accelerated the speed of learning. The playful and yet earnest way she teaches encouraged me to be less impatient and more serious, realizing it is a difficult language to learn. But she made it possible.
Thank you!

Manuela Nieth, Get Abstract, Switzerland

Teresa
Teresa

Los contactos con tu persona me han permitido enfrentar de manera más positiva este nuevo momento de mi vida. Luego de mi jubilación estoy encontrando formas y diferentes cosas (culturales, ecreativas, deportivas, y productivas) en que ocupar mi tiempo y que me producen satisfacción. Imagínate cuan agradecida estoy de tu apoyo concreto y decisivo.

Teresa

Eve Auerbach
Eve Auerbach

Thanks so much for the interesting workshop I attended!! By sharing your knowledge with me I am now motivated to experiment with new colours and be bolder with my makeup. You have some really good ideas and showed me the essential make up tools I would need.

Leaving the workshop with a list of make up recommended for me has been great to remind me of what I learned and how to experiment with the new ideas. A workshop I would recommend to everyone who cares about their skin and looking good !!

Eve Auerbach, South Africa

Clara Bicas
Clara Bicas

I did Maife's makeup workshop and it was excellent. She was quick and precise showing me how to apply everyday makeup in about 5 minutes. I left there more confident and a lot of people noticed the change, it was not only my makeup but also my attitude. I highly recommed her.

Clara Bicas, Miami, Florida