Lifestyle Coach María Fernanda » 2011 » December
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Archives: December 2011

Ignorance

One of my personal goals is that every week I learn about topics that help me understand the elements of health. Why? Very simple, I realized that when I know more about our nature and the human body it is easier for me to follow a healthy and active lifestyle. Being healthy I feel more energetic. This energy helps me to create the motion I need to reach my goals. This...